Red Light Therapy

Red light therapy is a non-invasive treatment designed to support cellular health, tissue recovery, and overall wellness. By improving circulation and helping reduce inflammation, this therapy supports the body’s natural healing processes and is commonly used for recovery, pain management, and healthy aging.

This therapy works by delivering near-infrared light wavelengths in the 830nm to 930nm range, which are highly penetrative and specifically designed to target deeper tissues. These wavelengths stimulate mitochondrial activity by interacting with key enzymes involved in cellular energy (ATP) production, helping support tissue repair, circulation, and cellular function at a deeper level.

Wavelengths around 830nm are closely aligned with peak cellular absorption and are widely studied for their role in supporting healing, inflammation reduction, and muscle recovery. Longer wavelengths in the 930nm range penetrate even deeper into joints and vascular tissues, supporting circulation, lymphatic flow, and relief from deeper or chronic discomfort. Near-infrared light is non-ionizing, meaning it is low-energy and generally considered safe when used appropriately, making it a powerful and well-tolerated tool for whole-body recovery and wellness support.